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Things Women With Great Hair Do Every Day

Things Women With Great Hair Do Every Day

She avoids heat styling as much as possible.
But let’s be honest, you have to use them sometimes. Michael Dueñas, celebrity hairstylist and founder of Hair Room Service, recommends steam rollers, which are gentle on the hair and do not get overly warm, as they’re heated solely by steam passing through the foam on the roller. But if you absolutely have to use hot tools (blow dryers, curling irons, wands, flat irons, hot rollers) to style your hair, always use a spray-in heat protectant, says Eve Galminche, Arrojo top colorist.

She always sleeps on silk.
Silk’s smooth texture won’t rough up your hair cuticle when you sleep the way cotton does, leaving you with smoother hair in return, explains Suave Professionals celebrity stylist Marcus Francis. Fewer frizzy strands in the morning? Now that’s the dream (no pun intended).

She keeps her hair clean.
We’re sure you’ve heard a lot about the No-Poo movement (basically not shampooing your hair to preserve your natural oils), but Cristophe Salon Newport Beach owner Scott Fontana urges you to listen to your hair. “As long as women are using quality products, they can benefit from more frequent washing,” he explains. “It reduces split ends, provides great moisture, and gives hair an overall clean and shiny look.”

She eats the right foods.
For all the attention we pay to the hair follicle once it leaves the scalp, half the battle for beautiful hair is already lost (or won) by what you’re putting in your body every day. According to Dr. Robert Dorin, New York City-board certified diplomat of the American Board of Hair Restoration, what you eat plays a huge role in gloss, growth, and volume.
“A diet rich in iron, zinc, Omega-3 fatty acids, and protein will help stimulate your hair follicles for growth.” Dorin recommends alternating between lean red meat, chicken, and fish during the week for optimum hair health.

http://www.goodhousekeeping.com/beauty/hair/a34090/best-beautiful-hair-tips/

 

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